Nov. 18: 6:30-7:45pm
Facilitator: Dr. Karin Coifman
Join Dr. Karin Coifman for a series of workshops that integrate wellness and relaxation through art. Take a moment each week to destress while exploring your creativity with a variety of artistic media. Each class begins and ends with brief relaxation or easy meditation, in between, we explore fun, art activities that will leave you refreshed and enriched.
November 18: Drawing and Doodles: Make art from mindless and mindful attention
Fee: $25/session includes all instruction and materials.