July 7: 6:30-7:45pm
Facilitator: Dr. Karin Coifman
July 7: Sand Mandala: Apply the vibrant colors of the season in your own contemplative design.
Join Dr. Karin Coifman for a series of workshops that integrate wellness and relaxation through art. Take a moment each week to destress while exploring your creativity with a variety of artistic media. Each class begins and ends with brief relaxation or easy meditation, in between, we explore fun, art activities that will leave you refreshed and enriched.
Fee: $25/session includes all instruction and materials.