August 24: 6:15pm-7:45pm
Facilitated: Dr. Karin Coifman
Join us for a series of workshops that integrate wellness and relaxation through art. Take a moment each week to destress while exploring your creativity with a variety of artistic media. Each class begins and ends with brief relaxation or easy meditation, in between, we explore fun, art activities that will leave you refreshed and enriched.
*Now offering Online option. Live stream Cultivating Mindfulness, supply kit included for curbside pickup*
Fee: $25/session includes all instruction and materials.
*Buy 5 or more sessions get the fifth class free*